काले चने खाने के क्या क्या फैयदे होते है क्या आप जानते है

काले चने खाने के क्या क्या फायदे होते है image source google

[{"selector":"#anim-258496b3-f78b-4ad4-ad39-c1e0bd520859","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-916fd002-7f88-4579-9217-e2928a08ef47","keyframes":{"transform":["translate3d(0px, -834.45859%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-528acdae-ddc7-4f9a-af7b-9f19de4c6d78 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.417773894739014%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] बड़े बुजुर्गों को बोलते सुना होगा की काले चने रोज खाया करो शरीर में ताकत रहेगी image source google

[{"selector":"#anim-a26a32bd-88a7-4f44-ab15-d78e9fea5c74","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e887477-9a41-4c31-91c9-40856baf7666","keyframes":{"transform":["translate3d(0px, -1165.85821%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbed175e-2782-4e08-9a86-5e6433026b69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(46.80467887208704%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] जी हाँ काले चने खाने से शरीर में टक्कट बानी रहती है image source google

[{"selector":"#anim-c2023e44-5e20-48c1-8965-6f6854822df5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-465ca9e1-5d32-4384-8113-0bb26691a276","keyframes":{"transform":["translate3d(0px, -1082.22183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa9460b9-8485-4035-a6ae-7123303afdf0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] चलिए जानते है काले चने खाने के क्या क्या फायदे है image source google

[{"selector":"#anim-63373bd9-dc39-4a4c-ba15-029ab715e662","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54bb99ad-0046-4033-a362-87fd6bfb04d5","keyframes":{"transform":["translate3d(0px, -1781.9457%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35c31648-3587-4ec4-b040-ba12067c05f8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(43.75000003646612%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] दिल को रखे स्वस्थ image source google

[{"selector":"#anim-1c96bf0d-f905-4b5a-9d45-333afbf85fac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30d15140-482f-4ade-baab-cda1ff349da8","keyframes":{"transform":["translate3d(0px, -1810.0707%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4edc5ca6-da18-42bb-a632-923c0e970dab","keyframes":[{"offset":0,"transform":"translate3d(0, -206.49416%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -58.066157792%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -19.740841696%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -7.413140344%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -3.2213088959999996%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] एनीमिया से बचाव image source google

एक्ने से छुटकारा दिलाए

[{"selector":"#anim-333d58ca-9347-4e71-921e-845d0dac007f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b27f0f4-c978-412e-88b6-86c5ea40d36f","keyframes":{"transform":["translate3d(0px, -1738.88836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38caf9c9-fe4d-4ecd-8c5b-25fcb82f6584 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.822638532822117%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] image source google

[{"selector":"#anim-2b5afcb6-cdd9-44c8-a76a-6b7e7913b32e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e70e414b-160b-4e72-a70e-9ce93fd5a717","keyframes":{"transform":["translate3d(0px, -1087.67641%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47aab38c-ef71-4a3e-98d4-e2b96a17982c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-42.22279251071522%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] डेली सेवन करने से शुगर लेवल मेन्टेन रहता है

[{"selector":"#anim-1b962396-91c0-417d-b401-67b167a230d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f58089a3-18a9-48bd-a647-900cc7c2c3f9","keyframes":{"transform":["translate3d(0px, -2076.62704%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed8a9d15-89fe-425a-bdf8-2722a9f5a0db [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(38.87338917800306%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] काले चने खाने से भूख पर कंट्रोल करता है image source google

[{"selector":"#anim-3528fdf9-fafc-4230-abc9-f35c0b38f50e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38f9114b-c253-4f50-a2d8-7ba2640b5a76","keyframes":{"transform":["translate3d(0px, -1223.96482%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9865da2-5cf0-4f09-9070-128200f3ddcb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.417773894739014%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] काले चने को अधिक मात्रा में सेवन करना नुकसानदायक हो सकता है image source google