Ayurvedic Dinner - Best Dinner Options in Ayurveda 2022

Best Dinner options in Ayurveda

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Dr. Rekha Radhamony, an Ayurveda doctor says that Ayurveda offers many food combinations that can make your dinner healthier.

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Roasted vegetables are a light and simple dinner. To make it even more digestible, you can add spices and ghee.

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Lentil soup and green chutney are easy to digest and come in 6 different tastes.

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Krista Ayurvedic recipe made with green moong beans and one large rice.

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